Each oven "fried" pork chop has about 348 calories, 14 grams of fat and 33 grams of protein. There are three hard and fast cardinal rules about the breaded pork tenderloin sandwich: Breaded Pork Tenderloin Sandwich is an easy recipe  to prepare, and SO DELCIOUS!!! A juicy, pan-fried tenderloin needs only simple ingredients but brings big flavor! paprika. Cut each piece crosswise again, but do not go all the way through; you should be able to open it like a book. Also: High five for living more fully, passionately, soulfully, and purposefully. Home » Family Friendly Dinner Recipes » Breaded Pork Tenderloin Recipe. The Breaded Pork Tenderloin Recipe is a classic Midwestern sandwich! It was the perfect recipe for the opening day of the Iowa State Fair, which is when I first published this recipe. I remember eating this sandwich as a child, most notably at the Iowa State Fair, where they served the most delicious breaded pork tenderloin I have ever had - piping hot, super thin, and bigger than your whole head. When ready to cook, combine the breading in a cake pan or pasta dish. Build the sandwiches by putting the cutlets between the burger buns and garnishing with lettuce, tomato, onion, pickle, mayonnaise and mustard. Your email address will not be published. 1 pound pork tenderloin, cut from a larger, whole pork tenderloin. Do not short change it here! 2-4 Tablespoons flour. There is seriously nothing better than a good sandwich. Can't wait to try it! Fried pork tenderloin sandwiches are a Midwest staple. Ingredients. salt. This pork tenderloin sandwich (with a crispy golden cutlet that is so wide, no bun can contain it) is the deep-fried darling of Indiana. In another pie pan combine bread crumbs and paprika. Sometimes you just get a craving, right? There was a young lady checking me out at the grocery store the other day, right in front of my wife! A thin pork tenderloin cutlet is breaded and pan-fried to perfection and topped with tangy dijonnaise and pickles. Slice the pork tenderloin into 3/4 inch thick pieces. She is the creator of The Gingered Whisk, a recipe blog dedicated to finding easy, healthy-ish, and tasty weeknight meals that kids and adults alike will love. In the morning, prepare the wet batter and pour into a glass 9x13 baking dish (with a lid). Your favorite shows, personalities, and exclusive originals. Well, I must say that your one and only pic has my mouth watering! Pan fried beef tenderloin recipe recipe Learn how to cook great Pan fried beef tenderloin recipe . Dip the tenderloin back into the marinade and turn to coat. This is not a Keto-friendly, low-carb or gluten-free Use a meat mallet to flatten and thin a pork tenderloin cutlet to a large oval. This sounds fantastic and is making me hungry Great recipe pick! Those pork tenderloins look delicious. Pound each piece with a mallet until 1/4-inch thick and 6 to 8 inches across. Arrange pork medallions in a single layer on a work surface, and press each with the palm of your hand to flatten to an even thickness. We hope it will inspire you to try an uncommon way of cooking pork tenderloin, whether you're a fan or a skeptic. Fry for three minutes on each side, or until nice and golden brown. In pie pan combine flour, salt and pepper. Remove steaks from dish; discard marinade. I skip the mustard myself and go with ketchup, breaking a cardinal rule LOL but they are delicious and yes, huge and thin! Pound the slices until each is about 1/4 inch thick. Place on a bun with pickle and mustard and ENJOY!. Sprinkle all 3 dishes with salt and pepper. 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