Investigating the Effect of Exercise on Heart Rate Aim The aim of this experiment is to investigate how exercise affects heart rate. In both experiments my pulse rate took four minutes to get back to normal. In this experiment, you will. Investigation: How Does Exercise Affect Heart Rate? When you begin to exercise, your heart rate increases to meet the higher oxygen demands of your muscles. Prediction: For my prediction, I predict that as the amount of exercises increases, the heart rate will increase too. This experiment was geared towards determining the pulse rate, heart rate, blood pressure level and the breathing rate of a student, during and after strenuous exercise activities. If you and your child are searching for a good experiment for your local school district science fair and you’ve never done one before, don’t panic -- there are many experiments you can choose from. Step 1: Design the Experiment. Think: running, jogging, swimming, biking, or spinning. Your pulse rate does increase after exercising because when you exercise your body has to pumps more blood. I am going to record my resting heart rate, then exercise for 30 seconds , then 1 minute and increase the period of exercise by 30 seconds until I am exercising for three minutes without stopping . The Effect of Exercise on Heart Rate 736 Words | 3 Pages. Cardiovascular exercise involves the use of large muscles in a repetitive fashion, activating muscle fibers programmed for endurance and utilizing a heart rate range anywhere from 40 to 85 percent of your maximum heart rate. Step 1: Design the Experiment. Hypothesis: If you test people who do high intensity cardiovascular exercise and those who do not exercise,than the people who do high intensity exercise will have a lower heart rate because their heart is more effecient. The Effect of Exercise on Heart Rate Aim: In this investigation I am trying to find out if exercise have any effects on the heart rate. Once you reach a steady state, heart rate plateaus. Determine the effect of exercise on heart rate, and systolic, diastolic and mean arterial pressures. Obtain graphic representation of heart rate and blood pressure. Specifically, exercise training has been shown to increase resting parasympathetic tone and to decrease sympathetic tone in both humans and animals. The effects of exercise on the body's vital signs. How does exercise affect heart rate? Objectives. Problem: How does exercise affect your heart rate? How long does it take for the heart to return to normal? As a group, develop a plan to answer the experimental questions, make sure you address all of the questions. During exercise, the heart must beat faster to eliminate excess carbon dioxide and increase the supply of oxygen in the body. Use blood pressure readings and pulse to infer changes in cardiac output and peripheral vascular resistance with exercise. 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