Her style and enthusiasm is contagious in encouraging the viewer to "get up and get moving". Fitness. Fitness. ... walk at home 5 mile fat burning walk, with insert . "Where There is no vision, the people perish." High energy music keeps your pace at 12 minutes for each of the 5 miles. I had this video and used it daily back in 2013. There's a problem loading this menu right now. I now have three of Leslies walk dvds and have to say they are great. Fitness. I weighed 240 lbs. I'm late 70's and have been doing Leslie's workouts for 5-6 months, starting with 1 mile and proceeding right along toward this 5 mile workout. This easy-to-follow DVD will have you sweating off the pounds, walking five full miles from the comfort of home. Doable 5 Mile Workout for Late 70's Senior, Reviewed in the United States on December 29, 2014. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Now I know why the ratings on this is so high! I love to walk, but wasn't real excited about being on the side of the road in traffic, rain or snow, and really not into being challenged by dogs that don't like walkers. Leslie Sansone Walk Away the Pounds Fat Burning Miles gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD! Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Do all 5 miles at once or try a 3 & 2 or a 4 & 1 or a 2, 1, 2. Seller assumes all responsibility for this listing. Fitness. This is a great video for someone like me who has high impact restrictions. Leslie Sansone's Walk at Home - 5 Mile Fat Burning Walk teaches you all the walking basics you need to shape up and slim down. To me this is the best video Leslie has ever made. I'd done them in the past but moved on to other things. 2008 anchor bay . Or just do it to be healthier. The Leslie Sansone Walk at Home - 5 Mile Fat Burning Walk will have you sweating off the pounds through up to five unique walking segments. Leslie Sansone: Walk Slim - 5 Really Big Miles with Free Toning Band, Leslie Sansone: Miracle Miles 5 DVD Set featuring Free Super-Sculpting Chain Link Band, Leslie Sansone: Walk to the Hits Party Songs, Walk On: Walk the Weight Off 30 Day Plan (Low Impact High Results Program) [3 DVD Set]. It is now February 24th, 2009 and I am happy...no thrilled to tell you that I have walked away 83 lbs!!! I workup a great sweat, but don't have the strain on my knee. 47:52. Walk at Home - 5 Mile Fat Burning Walk is a fitness DVD and does not offer nutritional guidance. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. The video also has an optional six-minute cool-down section. Leslie Sansone: Walk At Home - 5 Mile Fat Burning Walk (Full Frame) By lionsgate-home-entertainment 9.1 ... Leslie Sansone: Walk At Home - 5 Mile Fat Burning Walk (Full Frame) 9.1 8.6 So, this dvd was an excellent way to get back into it again. Price Match Guarantee. I went from 2X to size 12. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Save leslie sansone 5 mile fat burning walk to get e-mail alerts and updates on your eBay Feed. You'll burn fat in this one, all right! Leslie Sansone - 5 Really Big Miles 2. UFC 2016. Leslie Sansone's "Walk Away the Pounds" 3 mile walk was an answer to my concerns about my health. Leslie Sansone 5 Mile Fat Burning Walk Free Download > I'm going to cut right to the chasehenever you are not living a life you truly love, you are likely suffering from one or both of two potential problems: 1) you have no vision, or 2) you have blocks holding you backet's address the vision aspect first. Get fit fast with Leslie's complete, total-body walking program that gives you serious fat burning, muscle conditioning, and stretching, all in one powerful, energizing workout. Reviewed in the United Kingdom on January 22, 2015. Get fit fast with Leslie's complete, total-body walking program that gives you serious fat burning, muscle conditioning, and stretching, all in one powerful, energizing workout Toggle navigation Public Libraries of Suffolk County, New York Why not wear your pedometer and do 2,000 steps – that’s approx. She often states that her workouts are not for sissies and that is very true but REALLY anyone can do them. General Electric Theater S07E30 Nora...with Vera Miles and Leslie Nielsen. The results speak for themselves. Read honest and unbiased product reviews from our users. What a great thing to be addicted to...excerize!!! Walk On: 5 Mix and Match Miles DVD Jessica Smith, Cathe LITE Body Weight & Bands - Low Impact Resistance Band Workout DVD. Leslie's high-energy teaching style amps up the fun in each of the five distinct one-mile segments. Please try again. Choose from five 12-minute miles for when you're pressed for time or do them all at once! Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk. So it's great if you've recovering from an injury, like me, but still want an exercise dvd to delivery results. Ive tried other workout DVDs but I find this one straight forward, no complicated steps but when completed as she instructs for me a full body workout. We work hard to protect your security and privacy. 2:17. With our classic, no frills, easy to follow Walk At Home steps along with Leslie's infectious enthusiasm and energy, you can walk 5 miles and never leave your house. 14:27. Work / Day Activity Level. She does a lot of talking throughout it but you can opt to have music only if you get bored with her comments. condition is as pictured so see pics plz. I really love this dvd, and do it every day. I can really feel it the next day, and I am very accustomed to gym workouts, a recumbent Bike, elliptical machine; I was truly shocked that I could burn so many calories and walk 5 miles at any given time, or break it up! Customize your walk by mixing and matching the miles to create your own personal workout to create your own personal workout for pure fat burning fun. Our payment security system encrypts your information during transmission. and Nutrition, Led by walking fitness expert Leslie Sansone (features other walkers as well), Accessible to users of varying levels, yet challenging enough for intermediate and advanced walkers, Each mile offers different music, and voice instruction can be disabled, Some very beginning users may struggle to keep up with the 12-13 mile pace, Leslie Sansone - Walk at Home - 5 Mile Fat Burning Walk. Also my heart rate monitor says that I'm burning anything from 600 to 800 calories when I do the complete 5 miles a day, which is pretty excellent going really ! My goal is to lose 100 lbs and I know I will get there. They are so easy to follow and you dont need lots of equipment, just space in your living room. I must be a real late-comer given this dvd was produced back in 2008, but better late than never!! Getting back into an exercise program after gaining weight is really hard. Watchers Review, Pure Slim
Reviewed in the United Kingdom on April 3, 2013. Reviewed in the United Kingdom on November 13, 2010. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. If you're a senior like me, rest assured this workout is doable - and the more you do it, the more doable it becomes. I just want to workout, not learn a dance, so this is perfect for that. Giant Play Doh Surprise Egg Transforming Robot. I recently had to take my workouts down a notch because a knee injury, and ended up reintroducing myself to Leslie Sansone's workouts. I now have 11 of Leslie Sansone's videos and I love every one of them. The pace varies from medium power walking to a quick jog. Please try again. It is the best I have done, and I own them all. That way you get to keep your body in the fat burning zone, but also you are toning your body at the same time. I was nervous that I wouldn't feel like I was getting a good workout, but ended up being pleasantly surprised by the intensity level. I'm hooked! Fitness. Either way, you come out a winner!!! I love the way that this dvd also uses a 'multi muscle' approach to exercise, so you're not just walking. Walk, don't run, to a slimmer body with this workout system from Leslie Sansone. When I started out I could barely get to the end of the 3 mile video. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. In another review of a 4 miler I took issue with her enthusiasm for jumping jacks and knee twists (my aching knee), but her boosted walking (gentle jogging) on this 5 miler is just right. 40:00. I can not recommend this DVD highly enough. This item will ship to United States, but … Leslie Sansone: 5 Mile Fat Burning Walk by May have limited writing in cover pages. I've started with just the one mile and eating healthy again. Previous page of related Sponsored Products, Reviewed in the United States on April 11, 2016. This is an excellent DVD. Walk at Home is the world's leading fitness walking brand and creator of the original walking workout. 43:08. ... Leslie Sansone - Ultimate 5 Day Walk Plan - Cool Down & Stretch. I'm late 70's and have been doing Leslie's workouts for 5-6 months, starting with 1 mile and proceeding right along toward this 5 mile workout. Reviewed in the United States on May 9, 2015. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. ~ ThriftBooks: Read More, Spend Less . What's so amazing is that the time really flies (snap your fingers) and you don't realize for a second that the miles are passing by. Body Groove Delicious Dance DVD Collection, Walk On: 21 Day Weight Loss Plan 2 Disc Set DVD with Jessica Smith. Hot girl wrestling with boy and lift and carry. No "you'll be sorry!" 29:56. Leslie’s workout include moves like side-steeping, high-knees walking, kicking which add more intensity and calories burn. The high-energy workouts will boost your metabolism … I started out only being able to do the 1st mile and gradually got up to the entire 5 miles daily. But hurrah, this is one of my favorite dvd's. With our classic, no frills, easy to follow Walk At Home steps along with Leslie's infectious enthusiasm and energy, you can walk 5 miles and never leave your house. Shop Leslie Sansone: Walk at Home 5 Mile Fat Burning Walk [DVD] [2008] at Best Buy. My doctor recommended exercise. Protein
It is separated into miles so if you are feeling tired you do not have to complete the full 5 miles. Fitness. Also it can be done low impact or high impact, im confident that this DVD will help me reach up my fitness and weight loss goals. Find low everyday prices and buy online for delivery or in-store pick-up. If you need more of a gentle workout that you can choose the intensity level for yourself this is the video for you. Customize your walk by mixing and matching the miles to create your own personal workout for pure fat burning fun. While accessible to beginners, this DVD will grow with you, continuing to be challenging as fitness levels improve. 11:43. The provided content on this site should serve, at most, as a companion to a professional consult. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. Best Buy has honest and unbiased customer reviews for Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk [DVD] [2008]. Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. In another review of a 4 miler I took issue with her enthusiasm for jumping jacks and knee twists (my aching knee), but her boosted walking (gentle jogging) on this 5 miler is just right. Your recently viewed items and featured recommendations, Select the department you want to search in. It should under no circumstance replace the advice of your primary care provider. Leslie Sansone - Ultimate 5 Day Walk Plan - Yellow Mile. This diet does not have a rating because it does not have enough votes. These items are shipped from and sold by different sellers. Get fit fast with Leslie's complete, total-body walking program that gives you serious fat burning, muscle conditioning, and stretching, all in one powerful, energizing workout The Leslie Sansone Walk at Home - 5 Mile Fat Burning Walk will have you sweating off the pounds through up to five unique walking segments. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. There was an error retrieving your Wish Lists. Leslie Sansone - Ultimate 5 Day Walk Plan - Red Mile. Better than walking in too hot or rainy and too cold weather, highly recommend this DVD, Great Results!! Reviewed in the United States on October 20, 2017. I've lost weight and also tighted up my core and toned my body overall. full screen all region (i guess bc it doesn't say) dvd. Reviewed in the United States on February 24, 2009. It would be nice if I could have added it to our video library instead of having to actually keep up with a DVD. Spread out over the day! The high-energy workouts will boost your metabolism while providing a fun way to work out. Please do yourself a huge favor and get started walking away the pounds today. 5 Miles It’s at least a 500 calorie burn. from my bum knee or ankle - and believe me, I waited for the fallout. You just set your own pace.I started working out with Leslie's videos on April 1st, 2008. These easy-to-do routines allow viewers to reap the health benefits of a five-mile walk from the comfort of their own homes. With the booster programs, you can expect to burn about 125 to 150 calories for each walked mile. I'm up to 5 miles now and I love it! This is Leslie Sansone's fastest 5 mile workout, it has a 2 min jog at the end of every mile. This is a high-energy walk that includes 2-minute 'boosts' (gentle jogs) at the end of every mile. Find helpful customer reviews and review ratings for Leslie Sansone Walk At Home 5 Mile Fat Burning DVD - Region 0 Worldwide at Amazon.com. Someone who is already in super great shape might not get as much out of the workouts, but for someone more average definitely will. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Find helpful customer reviews and review ratings for Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk at Amazon.com. Mega Miles From Tomorrowland Toys Unboxing! The only thing I don't like is that this video isn't available as a digital copy. This dvd is a four mile walk … There are no dance type moves. a must for any dvd collector! Thrive Diet Review, Diet
What's more, each mile of their journey is divided into convenient 12-minute segments that are a cinch to fit into busy schedules. World Review, Ideal
Now here's the best part....I'm 62..I'll be 63 in just a few days and the young girls who work out with me can't keep up!!! Shipping and handling. 1 mile. Protein Review, Weight
I lost about 50 lbs by eating healthy and working out to this video daily. QuindRobert7910. Unable to add item to List. details about leslie sansone dvd, walk at home 5 mile fat burning walk, w/ insert 2008 a. bay. I have managed to collect quite a few of Leslie Sansone dvds, and am thrilled to add this one to my collection. Users can choose to complete one of the five walking workouts, or mix and match from them all for an energizing workout of up to five miles (65 minutes). Highly recommend this Workout DVD! Walk On: 15-Minute Fast Fat Blasts DVD with Jessica Smith. Hopefully I'll lose it as quickly as I did last time since I lost it all within 5 months of being really committed. Each workout is about 12-13 minutes long, including around five minutes at a moderate pace, five minutes of power walking, and two minutes of boosted walking (highest intensity). I also love that it's SIMPLE. I was never a fan, but I recently purchased a Fitbit and this is great for getting your walks in, when the weather is rainy, or if you would just like the get up and get it done! Reviewed in the United States on October 25, 2015. For many of you it will be an even BIGGER BURN because of the walk boosters or your intensity level. Reviewed in the United Kingdom on March 31, 2016, Reviewed in the United Kingdom on September 3, 2009. It also analyzes reviews to verify trustworthiness. I'm not sure where I went astray but I quit working out all together and started eating crappy again... Now I'm starting over! Leslie Sansone - 5 Mega Miles With Band 1. Read helpful reviews from our customers. High energy music keeps your pace at 12 minutes for each of the 5 miles. 24:03. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Pages are unmarked. Leslie Sansone - 5 Mega Miles With Band 2. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. You can also chose to do as many miles in one workout as you like. Are shipped from and sold by different sellers have added it to our video library of! Have music only if you 've recovering from an injury, like me i. Would be nice if i could have added it to our video library instead of having actually... Video and used it daily back in 2008, but … Leslie Sansone 's on. Under no circumstance replace the advice of your primary care provider helpful customer reviews and review ratings Leslie... Can expect to burn about 125 to 150 calories for each walked mile has ever made slow. Sell your information during transmission really anyone can do them all at!! Site should serve, at most, as a companion to a professional consult December 29,.! Original audio series, and Kindle books mile walk … 5 miles to music, movies TV! And does not have a rating because it does n't say ) DVD cardio blast bay. 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